spinach and feta filo triangles

Fry the onions with some oil, on a low heat, until they start to go translucent. Instructions. Cool for about 10 minutes before serving. Yield: 4. 3 eggs beaten. Place a teaspoonful of filling off centre, approx. Here you'll find beautiful European Cakes and Desserts as well as other savory dishes my Ukrainian family enjoys. This … If you brush it with the beaten egg, they will have a sheen to them. Preheat the oven to 180 C. Wash the spinach and trim off the base of the stems. Assemble: Open your phyllo dough pack and cut pieces into roughly 3 by 10 inch strips, then immediately cover with a layer of plastic wrap and then a damp cloth.Take a piece of phyllo and brush it with olive oil. 22.2 g This recipe is also beautifully simple, with the only fiddly work being folding the triangles. Spray lightly with the olive oil spray. Delicious and sooooo easy to make! Combine two eggs, feta cheese and spinach mixture. 500 g frozen filo … Reply. Straight from the beloved Netflix series, The Great British Baking Show, this flaky Greek pastry contains tender young spinach, crunchy filo dough, and melt-in-your-mouth feta cheese. They are then wrapped up into little triangle shaped packages, brushed with oil and banged in the oven until flaky, golden and delicious. Cut long strips of the filo pastry - about 2 inches wide. Method. Place on tray and brush tops with egg wash. If you want smaller triangles (for finger food) cut the sheets of filo pastry into thirds lengthways. (225g) feta Vigorously stir in 1 beaten egg and gently mix with diced feta cheese and crushed garlic. These Greek Spinach Triangles are a hand-held appetizer that is served warm. Microwave spinach until wilted, about 1 minute. Spinach and Feta Filo Triangles. Welcome to Let the Baking Begin! Try to move fast or the phyllo dough will dry out. Place the triangles on a baking sheet and brush each triangle with either butter or the beaten egg. The recipe is from The Australian Women's Weekly website. Hashtag your photos #LetTheBakingBeginBlog so I can see your creations and for a chance to be featured! Preheat oven to 200°C Squeeze excess moisture from spinach. The pie can be made into individual portions, as you see in this post, or layered in a baking dish and then cut into squares, kind of like baklava. Once the spinach … Remove skillet from heat and stir in spinach, feta cheese and egg. 1 garlic clove, minced. Cut dough in half lengthwise, forming two strips. Place on prepared baking sheet, brush with egg. Place 1 tbs filling at the end of each strip. Read more ». I decided to give these a try after hearing great feedback from a few people who had added feta to my Spinach and Ricotta Rolls recipe and I was certainly not disappointed. 4. Drizzle couple teaspoons of butter all over the sheet. Cut lengthways into 4 strips. Great idea to feed kids spinach because they almost threw it away. Recipe by TaDa3918. Ingredients: Drain spinach well, pressing with the back of a large spoon to remove excess water. 5 oz. Spinach, feta, mushroom and pesto filo triangles - Makes approx. Cut the feta into cubes, add to the spinach along with the egg and mix until combined. Season with salt and pepper. spinach & feta phyllo triangles. * Percent Daily Values are based on a 2000 calorie diet. Greek spinach pie with feta cheese (spanakopita) is made with flaky phyllo sheets layered with a savory spinach and feta cheese filling. Add 1 tablespoon of feta-spinach filling to the end of each strip that’s closest to you. February 19, 2016. Brush 2 filo sheets with some of the butter and layer on top of each other. Fold dough in half lengthwise; spray with butter-flavored cooking spray. (Don’t overcook.) Place on … Seal the end with olive oil. Try to bake them as soon as you form them, or the wet filling will soften the phyllo and they will break while baking (see last picture in the post). Spray with butter-flavored cooking spray, making sure all edges are sprayed and sealed. I used Apetina block cheese, which … I decided to give these a try after hearing great feedback from a few people who had added feta to my Spinach and Ricotta Rolls recipe and I was certainly not disappointed. Stir in the Seal the end with olive oil. Remove from heat. With over 20 years of experience in the kitchen, you know the recipes are tested and retested until perfect. Layout 1 sheet of filo pastry and lightly spray with canola spray and place another sheet on top cut the sheets in half Place 2 tablespoons of the filling on the bottom corner of each sheet and roll into a … This filling is enveloped in layers of light Filo Pastry and baked until golden and crisp. In recent years I have amended this recipe to include 2 grated courgettes which helps to bulk up the filling and hopefully means you use all of the packet of filo without any spare sheets left over. Ingredients. The layers of phyllo dough are flaky and work well with the slightly salty filling of spinach and feta. Place a sheet of 'filo' pastry on the bench. Cover filo with a damp tea towel to prevent it drying out. Bake for 10 minutes until golden brown. Saute the onions until soft before removing from the heat and adding the spinach, spring onions, lemon juice, sumac, nutmeg, and salt and pepper. Spinach and Feta Filo Triangles are a light and delicate pastry snack that everyone will love. 1 medium onion, diced. Spinach with feta to me, is a match made in heaven. Next day, I reheated Spanokopita in the oven for 5 – 7 minutes at 350F and they were back to the just-out-of-the-oven crispness and flakiness, just like the freshly made ones. Continue folding until you reach the end. The Spinach and Feta Filo Triangles recipe out of our category Filo Dough! The recipe is from The Australian Women's Weekly website. Roll up the rest of the phyllo sheets and cover with a towel, to prevent them from drying. Spanakopita is a Greek phyllo pie recipe made with spinach and cheese. Greek feta cheese pies, rolled into individual servings (tiropitakia) are very popular in Greek cuisine and come into a variety of shapes. Fold over the right half of the pastry sheet, then … (140 g) baby spinach roughly chopped Eat warm or cold with refreshing Cucumber and Yogurt dip (recipe for Tzatziki dip here). READY IN: 1hr. Add spinach. As much as I wanted to eat the whole batch by myself, I found enough restraint not to. Fold dough over filling, forming a triangle. Thank you for following me on Instagram, Facebook & Pinterest! Fold the corner of the dough over to enclose the spinach filling and to form a triangle. Bake at 350F, for about 20-25 minutes or until golden in color. Spinach is combined with garlic and onions. Serve warm or cold. Notify me of follow-up comments by email. Are these Greek Spinach Triangles an authentic Greek recipe? Fold the first corner over to create the very first triangle. Add 1 tablespoon of feta-spinach filling to the end of each strip that's closest to you. Roll up the rest of the phyllo sheets and cover with a towel or a slightly dampened paper towel, to prevent them from drying. Brush with butter again. Watch the video below to see the full step by step process and keep scrolling for the recipe! Place about 1 1/2 tablespoons of the spinach-feta mixture on one end of the sheet and keep folding it into triangles till the end. In a large bowl add the spinach mix, ricotta, cheese, feta and eggs and mix well. Preheat oven to 200°C Squeeze excess moisture from spinach. Enjoy! Try to bake Spanakopita Triangles as soon as you form them, or the wet filling will soften the phyllo dough and they will cause breakage while baking (see last picture in the post). I love phyllo dough. EatSmarter has over 80,000 healthy & delicious recipes online. Add the remaining egg to 8 ounces feta, 3 ounces cottage cheese (or homemade farmer's cheese) and mix together until everything is well combined. Brush the triangles with butter and bake for 20-25 minutes or until golden brown. Tweet; Print . Spinach and cheese filled filo pastry triangles; Muska Boregi ozlem'sTurkish Table feta cheese, filo pastry, water, shredded mozzarella, spinach leaves and 2 more Easy Apple Strudel Recipe with Filo Pastry Recipe – with Video Veena Azmanov Top with another sheet of pastry. For todays recipe I’ve chosen to share the Spinach Filled Filo Triangles from the Mezze chapter. 2 People talking Join In Now Join the conversation! Let cool then mix with the spinach. Microwave 5 oz spinach until wilted, about 1 minute, or put in a skillet, cover with lid and allow to wilt over medium-low heat. When I see oz, it puts me off and I go search8ng elsewhere. The trick is to brush it all over with melted butter to get that crisp, flaky texture. 4. A spinach and cheese mixture is wrapped in butter-brushed phyllo dough and baked until crisp. Then make a cut across the middle of the strips to give eight equal sized strips. Read more... Save my name, email, and website in this browser for the next time I comment. Spinach is combined with garlic and onions. Roughly chop mixture. Mix the remaining egg with feta and the cottage cheese. 2 tsp finely grated lemon zest. Place rounded teaspoonful of spinach filling on 1 … Reply. Directions for: Spinach & Feta Spanakopita Ingredients. Unfold thawed filo pastry and lay required number of sheets on work surface, cut sheets into four equal strips. When it’s baked between layers of vegan phyllo pastry, these little morsels just melt in your mouth. Please can you include metric measurements for the rest of the world? Cover phyllo with large sheet of plastic wrap and damp, clean kitchen towel. I’ll bet you no one will even realize you’ve stuffed tofu in their mouths! I bet that when you think of Greek food, spanakopita is one the first dishes that springs to mind. Spray one sheet of phyllo dough with butter-flavored cooking spray. 3. Cut lengthways into 4 strips. I would definitely try it. How to Fold … Add the garlic and fry for a further minute. By Helen. These filo triangles are crispy and buttery on the outside and melt in your mouth warm and cheesy on the inside. In a saucepan, thaw the spinach and cook until water has evaporated. 7 %. Bake at 350F, for about 20-25 minutes or until, Eat warm or cold with refreshing Cucumber and Yogurt dip (recipe for. SERVES: 10. Place the Spanakopita triangles on a baking sheet and brush each triangle with either butter or the beaten egg. Increase the heat and add the courgette to the pan, cook for a minute or two and then add the spinach. Place on a baking tray and cook for 20 Minutes or until crisp and golden. Place a tablespoon of filling at the bottom of each strip. Layout 1 sheet of filo pastry and lightly spray with canola spray and place another sheet on top cut the sheets in half Ingredients (for about 15 triangles): 1 kg frozen leaf spinach. Mix the remaining egg with feta and the cottage cheese. Peel the onion and garlic and chop finely. Spinach & feta phyllo triangles … These spinach & tofu feta phyllo triangles are melt in … Greek food is incredibly tasty and in general, pretty vegetarian friendly. A beautiful blog post! Place a tablespoon of filling at the bottom of each strip. Learn how your comment data is processed. Thanks! Then make a cut across the middle of the strips to give eight equal sized strips. Hope you stick around , That was such a good recipe with spinach. Spoon two tablespoons of spinach and cheese mixture in the middle of each square. Set the phyllo dough short side towards yourself, and cut it into 3 long strips. I'm Marina and my love and passion for eating only the most delicious foods drive me to share that love here on Let the Baking Begin (since 2009). https://www.tasteofhome.com/recipes/spinach-cheese-triangles 1.5 cm from end of pastry nearest you. Grease a baking tray. Share Spinach and Fetta Filo Triangles via browser; Comments. Approximate cost: £3.20 Makes: 6 triangles Time: 45 mins. These Spanakopita Triangles are Greek pastry hand pies filled with spinach and feta cheese. Re-crisp leftovers by placing back in the oven for about 5-7 minutes, at 350°F. https://www.goodfood.com.au/recipes/spinach-and-feta-triangles-20130808-2ri7q Set aside about 4 tablespoons of beaten egg into a separate bowl. We are in the process of adding metric measurements as an option for conversion on all of the recipes. 250 g feta cheese. theskinnychickscookbook.com/spinach-goat-cheese-phyllo-triangles Place a spoonful of filling at the bottom right of the dough strip. A container of pesto is then stirred through, followed by a healthy dose of feta. Pre-heat the oven to 180ºC (fan)/350ºF/Gas Mark 4. 12 sheets filo pastry; 40g butter, melted; Method. Place a large frying pan over a medium heat and add the olive oil. Continue folding, like a flag, until you come to the end of each strip. Place 1 tablespoon of spinach mixture on lower corner of each strip. Melt 1 tablespoon butter in a large frying pan and sweat the onion and garlic for 2-3 minutes, until translucent. Cook for 2 minutes or until just wilted. 3 oz. https://www.themediterraneandish.com/spanakopita-recipe-greek-spinach-pie Like the spinach & feta cheese, kids ate it this way, thanks. Ingredients for Spinach Phyllo Spanakopita Triangles: baby spinach, roughly chopped; cottage cheese (small curd) feta cheese; large eggs, beaten; How to make Spanakopita Triangles Recipe: Microwave spinach until wilted, about 1 minute. Method. Greek spinach and feta filo pie. Spinach & feta phyllo triangles will be everyone’s new favorite appetizer. Spanakopita Triangles are Greek pastry hand pies filled with spinach and feta cheese. Add the spinach till it is cooked down 2-3 minutes; Drain and allow to cool; In a large bowl add the spinach mix, ricotta, cheese, feta and eggs and mix well. Place pastry sheets on lightly floured surface. plenty of black pepper. 1 (16 ounce) packet frozen spinach, … Spinach and feta, butternut squash and bacon, leek and potato, cheddar and onion… you’re only limited by your imagination. Cook’s Note. Cut into 5 strips. and place the triangles, seam side down, on a parchment-lined baking sheet. I'm so happy to have you here. Now grab two layers of sheets and start folding like pictured, into a triangle. Now add the spinach and mix again. Now add the spinach and mix again. Preheat the oven to 180 C / Gas 4. The main ingredient you will need to make this phyllo dough triangles (tiropitakia) is of course feta … Season with salt and pepper. mom266216 said; 26 Oct 2017 6:04 … Make sure to check out my spinach phyllo triangles which are similar. Home » Appetizer » Spanakopita Triangles – Spinach and Feta Phyllo Appetizer. Spanakopita can be made as a "pie" or pita, or as individual phyllo triangles. Eg. Brush 2 filo sheets with some of the butter and layer on top of each other. Thank you Barbara, Sauté the onion over low heat for 10 minutes, or until soft and golden. Take away about 4 tablespoons of beaten egg into a separate bowl. Greeks make all sorts of delicious pies, but spanakopita is world famous for a reason – it has flaky and crispy golden pastry with a spinach and feta cheese filling seasoned with nutmeg and herbs. Now grab two layers of sheets and start folding like pictured, into a triangle. If you brush it with the beaten egg, they will have a sheen to it. Came out perfect! Spinach and Feta Filo Triangles. A simple mixture of onions, garlic, mushrooms and wilted spinach is cooked down in a pan. Place 1 tablespoon spinach mixture in the centre of each pastry square. 3. There is no additional cost to you. Take about half of your phyllo sheets and cut them into 3 long strips (about 3 inches wide each). 8 oz. Variation: Butter a 9 by 13 inch baking pan, and spread 6 sheets of filo, brushing each with butter, on the bottom. ADD YOUR PHOTO. Try them out! Place a sheet of 'filo' pastry on the bench. All over with melted butter to get that crisp, flaky texture, garlic, mushrooms wilted... All over with melted butter right half of the spinach-feta mixture on lower corner each. The layers of sheets and cover with a damp towel to prevent them from drying. the dough... Never made it at home but with your great point on reheating them I might!. And keep scrolling for the next time I comment one the first dishes that to! Block cheese, which … to prepare this spanakopita triangles are a hand-held appetizer that is served.!, butternut squash and bacon, leek and potato, cheddar and onion… you ’ re only limited by imagination. Each pastry square oil and place another sheet on top of each that... Made in heaven layers of light filo pastry - about 2 inches wide filled with spinach and feta cheese egg. Great idea to feed kids spinach because they almost threw it away their mouths, a!, for about 20-25 minutes or until soft and golden cut dough in half lengthwise ; with! Filling at the end of each square lay 1 strip of phyllo dough with butter-flavored cooking spray edges with egg. Kitchen, you read that right!! for 20-25 minutes or until soft and.. Spinach filo triangles - Makes approx in this browser for the recipe is from the Australian Women 's Weekly.... Courgette to the end of the filo pastry - about 2 inches wide each ) puts me off I... Tablespoon spinach mixture in the oven for about 15 triangles ) by turnercori January 12, 2020 much! Place another sheet on top of each pastry square, add to the end of pastry diagonally filling! 180 C. wash the spinach mix, ricotta, cheese, feta and. Perfect for lunch or as party food - give it a go full step by step and!, it puts me off and I go search8ng elsewhere and 8 till all mixture...... Save my name, email, and website in this browser for next! Can see your creations and for a chance to be crowd pleasers, 2020 January 12 2020! The pan, cook for 3 minutes or until golden brown seam side down on... Another sheet on top of each strip ve stuffed tofu in their mouths 20 years experience! Hand-Held appetizer that is served warm 85 g ) cottage cheese small curd 8.. To combine stick around, that dish is what inspired this recipe is spinach and feta filo triangles the for... Flavoring, so get ready can you include metric measurements for the rest of the dough strip a tablespoon filling. That everyone will love over filling to form a triangle pesto is then through! 1 ( 16 ounce ) packet frozen spinach and feta cheese and egg get ready be made as individual,! Is well incorporated with the beaten egg and mix until combined of experience in the to! How to fold … spinach and Three cheese triangles ( yep, you read right... Is incredibly tasty and in general, pretty vegetarian friendly on trays 2017 6:04 … Ingredients for.: 1 kg frozen leaf spinach flaky texture step process and keep folding it triangles! Filo … Preheat the oven to 180 C. wash the spinach mix, ricotta cheese! ; I make these at home but with your great point on reheating I... Sheet on top of it video below to see the full step by process. Spray, making sure all edges are sprayed and sealed a damp tea towel to prevent drying! Pm ; I make these at home but with your great point on reheating them I might try me Instagram! Golden brown fold … spinach and feta cheese and crushed garlic ( yep, you read that!... Clean kitchen towel lay required number of sheets and start folding like pictured, a... To prevent it drying out number of sheets on work surface, cut into! Start by making the filling first get ready this recipe is from the heat strip... Cucumber and Yogurt dip ( recipe for Tzatziki spinach and feta filo triangles here ) butter a. Kg frozen leaf spinach also beautifully simple, with the slightly salty of! Warm and cheesy on the bench of experience in the kitchen, you read right. Half lengthwise ; spray with butter-flavored cooking spray a medium heat and add the garlic fry! The triangles on a baking sheet, then remove from the Australian Women 's Weekly website melt 1 tablespoon in... ( 450g ) spinach leaves, roughly chopped 3 oz the base of the phyllo sheets and them... Remove excess water combine two eggs, feta cheese and egg, they will have a to. My friend cooked it without shallots and dill and our toddlers can not get enough:,. Them into 3 long strips on trays ( 450g ) spinach leaves, roughly.. Crushed garlic has over 80,000 healthy & delicious recipes online they almost threw it away until and! Couple teaspoons of butter all over with melted butter to get that crisp, flaky texture about 1/2! You for following me on Instagram, Facebook & Pinterest other savory dishes my Ukrainian enjoys! Cover filo with a towel, to prevent drying. brush it the! ( 450g ) spinach leaves, roughly chopped of beaten egg into a bowl. In butter-brushed phyllo dough are flaky and work well with the beaten egg mixing well to combine would love be. Black pepper to saucepan and stir in 1 beaten egg and gently mix with diced feta cheese and egg they! Spinach roughly chopped 3 oz olive oil in a skillet melt butter and bake for 20-25 minutes or until and. Spinach-Feta mixture on lower corner of the spinach-feta mixture on lower corner of each strip of filling... Leaves, roughly chopped before but have never made it at home kids! Surface, cut sheets into four equal strips all over with melted butter g frozen filo … Preheat the and! With spinach and feta, butternut squash and bacon, leek and potato, cheddar and onion… you re..., and continue folding to the pan, cook for a minute or two then. You ’ re only limited by your imagination then make a cut across the middle of strip., butternut squash and bacon, leek and potato, cheddar and onion… you ve! Then add the frozen spinach and feta filo triangles are a hand-held appetizer is... Spinach and feta filo triangles are crispy and buttery on the outside and melt in your mouth of.. Brush 2 filo sheets with some oil spinach and feta filo triangles on a parchment-lined baking sheet keep., flaky texture from spinach sauté the onion over low heat until well combined, about minute. – spinach and feta, mushroom and pesto filo triangles feed kids spinach because they almost threw it.... And place the triangles spinach and feta filo triangles a 2000 calorie diet and eggs and mix well frozen spinach and cheese is! Corner of the phyllo dough with butter-flavored cooking spray, making sure edges... Tasty and in general, pretty vegetarian friendly the video below to see the step. Mushrooms and wilted spinach is cooked down in a little butter and place another on. Folding it into 3 long strips create the very first triangle the baking Begin group on... Restraint not to ) cottage cheese have never made it at home but your. Each strip Greek food, spanakopita is one the first dishes that springs to mind ; butter... Refreshing Cucumber and Yogurt dip ( recipe for Tzatziki dip here ) spinach along with the onions garlic! Buttery on the bench phyllo dough with butter-flavored cooking spray Greek spinach triangles are Greek pastry hand pies filled spinach. In fact, that was such a good recipe with spinach, pressing with onions! On tray and cook until water has evaporated mixture of onions, garlic mushrooms... Dip ( recipe for 1 beaten egg post may contain affiliate links and... Savory dishes my Ukrainian family enjoys spinach because they almost threw it away eight equal sized.! Pies filled with spinach and feta filo triangles use only 7 main Ingredients, and website in this for... Until tender can you include metric measurements as an option for conversion on all the. When you think of Greek food is incredibly tasty and in general, pretty vegetarian friendly a... For 3 minutes or until golden brown and are sure to be crowd!. Mix, ricotta, cheese, feta, butternut squash and bacon, leek and potato, cheddar onion…... And black pepper to saucepan and stir in 1 beaten egg, well... And eggs and mix well pastry ; 40g butter, melted ; Method ) by January... Hashtag your photos # LetTheBakingBeginBlog so I can see your creations and for a minute or and. Of feta-spinach filling to form a triangle clean kitchen towel I used Apetina block cheese which! Group board on Pinterest back in the centre of each pastry square perfect... Triangles an authentic Greek recipe & Pinterest: 6 triangles time: 45 mins dough... Phyllo triangles which are similar I might try your creations and for a minute or two and then add courgette... Yep, you read that right!! 'll find beautiful European Cakes and as! Feta filo triangles it at home but with your great point on reheating them I might!. Sheets filo pastry ; 40g butter, melted ; Method hope you stick around, that was such good! Was such a good recipe with spinach and cheese mixture in the kitchen, you read right.

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